Citrus And Cottage Cheese Salad

Citrus And Cottage Cheese Salad

Serves: 1 people
Cooking Time: 10 minutes
Total Time: 10 minutes
Citrus And Cottage Cheese Salad


  • 2/3 cup Real California cottage cheese
  • 1 teaspoon honey
  • 1 1/2 teaspoons sliced almonds, lightly toasted and chopped (plus extra for garnish)
  • 1 orange, peeled and segmented
  • 1 kiwi, peeled and sliced into rounds


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This lightly sweet treat made with Real California cottage cheese tastes like dessert but is full of protein!
  1. Lightly mix together the cottage cheese, honey, and almonds.
  2. On a plate or in a shallow bowl, arrange a layer of fruit, then top with a spoonful of the cottage cheese mixture. Repeat to make one more layer.
  3. Garnish with extra almonds.
Variation: You can substitute an 8-ounce container of prepared citrus segments for the fresh fruit.