Hummus and Veggie Roll Ups

Hummus and Veggie Roll Ups

Serves: 8 Servings
Cooking Time: 0 Minutes
Hummus and Veggie Roll Ups


  • 4 carrots
  • 1 head broccoli
  • 1 small head cauliflower
  • 3 green onions
  • 8 8-inch whole wheat or multigrain tortillas
  • 1 cup hummus


Print This Recipe
  1. Peel and shred the carrots. Slice the tops off of the broccoli and the cauliflower into very small pieces. Slice the green onions.
  2. Spread about 2 tablespoons of hummus onto a tortilla in a thin layer. Sprinkle another thin layer vegetables on top. Starting from the bottom of the circle, tightly roll the tortilla. Cut the roll into 6 or 8 pieces. Spear with toothpicks.